Stress and nervous tension can affect our bodies and our brains – explore tips, research, and remedies for relief.
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What is stress and what are some of the things you can do to help prevent it
Lifestyle insight
The processing of stress can begin in the brain, even though it may be the body that feels most of the effects.
Lifestyle insight
Learn more about what mild anxiety is and what you can do to help manage it
Lifestyle insight
Learn how to lessen stress with these evidence-based tips for managing the first signs.
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In the Flordis range, research is performed on the same specific natural medicine that we put on shelves - giving you the greatest confidence about their reliability. Learn more about the scientific and clinical evidence that backs our products.