Soho Flordis International

Health Insights

Explore our research and lifestyle articles about the science, tips, and remedies that can help support a healthy lifestyle. 

Clinical insight

Modern lighting is helpful in so many ways, but our bodies are not perfectly wired for our artificially bright world. Find out more about why too much light can make you lie awake at night.

Time to Get Back to Sleep after Jetlag

Time to Get Back to Sleep after Jetlag

Lifestyle insight

Learn how to help get your sleep cycle back on track after travelling across multiple time zones. 

Sleep
Is Menopause Interfering with Your Sleep?

Is Menopause Interfering with Your Sleep?

Lifestyle insight

Menopause can interfere with you sleeping well. Learn how to relieve sleeplessness, night sweats and hot flashes and ways to help achieve the a good night’s sleep. 

Menopause Symptoms
The First Signs of Perimenopause

The First Signs of Perimenopause

Lifestyle insight

Every woman’s experience of menopause can be different. Learn the first signs, symptoms and bust some myths about menopause. The best person to detect menopause as it approaches is probably you. And by being on the lookout for symptoms, you'll be able to gradually relieve them as they appear. 

Menopause Symptoms

Looking after your health and wellbeing is important. Our different health insight blog sections share research and lifestyle articles about science, tips, and remedies that can help support healthy lifestyle.

Interested in the evidence behind our products?

In the Flordis range, research is performed on the same specific natural medicine that we put on shelves - giving you the greatest confidence about their reliability. Learn more about the scientific and clinical evidence that backs our products.

Our Source to Patient Philosophy

Natural healthcare products can vary considerably depending on how they are produced. Our Source to Patient philosophy is what helps make Flordis unique.

Precision goes into every step of creating a Flordis product.

Follow the source to patient journey

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