Soho Flordis International

Health Insights

Explore our research and lifestyle articles about the science, tips, and remedies that can help support a healthy lifestyle. 

Lifestyle insight
The processing of stress can begin in the brain, even though it may be the body that feels most of the effects.
What is Focus?

What is Focus?

Lifestyle insight

Today, our average attention span is about eight seconds. That's 4 seconds less than it was in 2008. And it's one second less than a goldfish's!
Cognitive health
How To Sleep Better

How To Sleep Better

Clinical insight

Getting to fall asleep can be difficult. We have 5 simple sleep tips and tricks to help reset your body clock and get to sleep as fast as possible
Sleep
Exercise such as yoga can help lower feelings of stress and improve both the quality and quantity of sleep

Good Habits To Help Fall Asleep As Quickly As Possible

Lifestyle insight

Sleep problems are often caused by bad habits over the years. Here are 2 simple ways to break those habits and get a good night's sleep.

Sleep

Looking after your health and wellbeing is important. Our different health insight blog sections share research and lifestyle articles about science, tips, and remedies that can help support healthy lifestyle.

Interested in the evidence behind our products?

In the Flordis range, research is performed on the same specific natural medicine that we put on shelves - giving you the greatest confidence about their reliability. Learn more about the scientific and clinical evidence that backs our products.

Our Source to Patient Philosophy

Natural healthcare products can vary considerably depending on how they are produced. Our Source to Patient philosophy is what helps make Flordis unique.

Precision goes into every step of creating a Flordis product.

Follow the source to patient journey

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