Between work, play and family, there’s no time for menopause to be getting in the way of you living your life to the full.
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Menopause can be an overwhelming topic. Use this questionnaire to help create a list of your symptoms and questions to ask your healthcare professional at your next appointment.
Lifestyle insight
The transition to menopause is a big shift in a woman’s life. Knowing what questions to ask your healthcare professional and how to prepare for your appointment can help you get a lot more out of the consultation. Here’s what you need to know about menopause, and how to speak to your healthcare professional about it.
Lifestyle insight
The menopause stage of life can be a challenging time for many women, but it can also be a time of great discovery and transformation. Hear the stories of real women sharing their experiences with menopause.
Lifestyle insight
Alex from NSW shares her menopause journey, including how she approached this time of transition in her life, and the symptoms that led her to start taking Femular®
Lifestyle insight
Want some of the answers to common questions for women at all stages of menopause? Explore our updated eBook: Menopause, Naturally.
Lifestyle insight
Every woman’s experience of menopause is unique. Understanding the process can reduce fear and hesitation, helping to empower you to embrace this natural transition into a new stage of life, positively. And to ask for help when needed.
Lifestyle insight
Early menopause is a time of changes in a woman's body. Although these natural changes may make you feel uncomfortable, there are things you can do to still feel good.
Lifestyle insight
Managing menopausal symptoms is a part of the support women need to adjust through mid-life changes. Planning for menopause with a trusted health professional can help improve each woman's experience.
Lifestyle insight
Every woman’s experience of menopause can be different. Learn the first signs, symptoms and bust some myths about menopause. The best person to detect menopause as it approaches is probably you. And by being on the lookout for symptoms, you'll be able to gradually relieve them as they appear.
Lifestyle insight
If you're a woman approaching your mid-forties and fifties, your body may be undergoing various changes – some which may be unnoticed.
Lifestyle insight
Explore the more sensitive questions about menopause, plus some surprising symptoms, and get the straight-up answers you need. It’s not so daunting when you know your options.
Lifestyle insight
Menopause can interfere with you sleeping well. Learn how to relieve sleeplessness, night sweats and hot flashes and ways to help achieve the a good night’s sleep.
Lifestyle insight
Hot flushes are an unfortunate symptom of menopause, but they can have other causes. Here's the lowdown.
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