SFI Health
E-book: Menopause, Naturally

E-book: Menopause, Naturally

Want some of the answers to common questions for women at all stages of menopause? Explore our updated eBook: Menopause, Naturally. 

Lifestyle insight
Reading time: 2 minutes

Did you know? According to Jean Hailes' 2019 survey of over 10,000 Australian women, menopause is one of the most important health topics that women aged 36-50 want to learn more about. 

Every woman experiences perimenopause and menopause, yet it is still a topic that is not openly discussed or understood, and it is often hard for women to find accurate and reliable information. This downloadable ebook is full of lifestyle and diet tips, along with educational information about the transition through menopause. 

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