Irritable Bowel Syndrome or IBS

Do you suffer from some of the following symptoms?

• Constipation

• Diarrhoea 

• Alternating constipation and diarrhoea

• Abdominal pain

• Bloating (fullness)

• Nausea and vomiting 

If so, you may have "Irritable Bowel Syndrome". You should make an appointment to see a health professional to discuss causes of your symptoms and treatment options.

If you have some of these symptoms with heartburn or reflux you may have the related condition called dyspepsia. Click here for more information on dyspepsia.

There are many possibilities to assist you in managing these symptoms, including a specifically clinically proven herbal medicine called Iberogast prescribed by health professionals. Click here for more information on Iberogast.

Avoid or lessen

The following things related to your diet and lifestyle could aggravate your symptoms:

• large or fatty meals
• too little insoluble fibre in your diet
• smoking or drinking
• any triggering factors like stress, eating too quickly or spicy foods
• some drugs like NSAIDs, calcium channel blockers or theophylline may also aggravate symptoms.

Ask your practitioner about the specifically clinically proven herbal medicine called Iberogast

To increase the insoluble fibre in your diet consider Agiofibe

The advice provided here is of a general nature only and is not intended to replace (professional) medical diagnosis and supervision. Patients should consult their healthcare professional for more specific treatment and advice.